BUILD YOUR OWN GYM.
WORKOUT AT HOME.
Build your own gym at home, one piece of kit at a time and follow along with specialized home workouts to ensure you get the best out of each piece of equipment!
BUILD YOUR OWN GYM.
WORKOUT AT HOME.
Build your own gym at home, one piece of kit at a time and follow along with specialized home workouts to ensure you get the best out of each piece of equipment!
GYM & TONIC ON DEMAND
Each course is designed around a unique piece of equipment. You can order yours with your course or buy the online course separately if you already have one at home.
Each course has follow along video workouts where our instructors carefully explain each exercise and do the workout along with you.
The courses are designed for all levels of fitness and during the workout, our instructors will tell you different variations of each exercise so you can match it to your level and change them as your fitness progresses.
Workout from the comfort and safety of your home or anywhere else you feel like, any time of day or night!
Unsure about something? Book a free virtual appointment with one of our staff and we will give you the help and reassurance you need.
Join the community! Your course gives you access to our private group with our specialised trainers and other members just like you! You can ask questions, discuss your journey and share your progress as you go along.
CURRENT PROGRAMME:
SUSPENSION TRAINING
WHAT YOU GET
1 X SUSPENSION TRAINER
Each programme comes with a piece of equipment for you to build your home gym piece by piece!
3 X HOME WORKOUTS
Our on-demand workouts are available for you to watch and follow along with at home.
24/7 SUPPORT
You have full access to our support group with qualified trainers and other members.*
*Support available for 3 months from purchase, after that you will be given an option to renew.
WATCH THE VIDEO
HOW IT WORKS
Watch from your Smart TV, Smartphone, PC, Laptop or Tablet!
Sophie
Love Jem’s workouts. Easy to follow and great fun!
James
I feel more comfortable at home than in a gym and these home workouts have made it much easier for me.
Lucy
I love the idea of slowly building my own gym so I always have an option for home workouts if I can’t get to the gym.
PRE ORDER GYM & TONIC ON DEMAND
Pre-order our first programme now for a limited discount and start building your home gym now!
Suspension Trainer + Course
Suspension trainer delivered
Online Suspension trainer video course
24/7 support
Free face to face appointments with instructors
Access to support group*
£69.99
£49.99
Suspension Course Only
Suspension Trainer Delivered
Online suspension trainer video course
24/7 support
Free face to face appointments with instructors
Access to support group*
£39.99
£19.99
*Access to support group is valid for 3 months from start date. After this period you will be given the option to renew.